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Senior Wellness

Senior Wellness

From low-impact exercises to honest health conversations, our monthly Senior Wellness Programs keep older adults moving, learning, and connected. Each gathering includes movement, health education, and shared meals.

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Seniors staying strong with guided resistance training. (Senior Wellness Program)

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Seniors improving mobility and balance through stretching. (Senior Wellness Program)

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Healthy Habits Pharmacist providing resources and wellness education.

(Senior Wellness Program)

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Seniors gaining lifesaving skills through hands-on CPR training. (Senior Wellness Program)

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